Basal metabolic rate (BMR) online calculator

Male Female

App description

The basal metabolic rate (BMR) refers to the energy metabolism rate of the human body when it is awake and extremely quiet, and is not affected by muscle activity, environmental temperature, food and mental stress. According to experienced old Chinese medicine practitioners, improving the basal metabolic rate can improve the basal metabolic rate through exercise.

Usage example

Gender: Female

Weight: 60

Height: 5; 7 or 170 cm

Age: 30

Click "Calculate" to output the value.

Calorie consumption(Metric): 1396

Calorie consumption(Imperial): 1402.77


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